Gout Diet : Foods Higher In Purines
Johns Hopkins lists foods which are higher in purines
Foods very high in purines include:
* hearts
* herring
* mussels
* yeast
* smelt
* sardines
* sweetbreads
Foods moderately high in purines include:
* anchovies
* grouse
* mutton
* veal
* bacon
* liver
* salmon
* turkey
* kidneys
* partridge
* trout
* goose
* haddock
* pheasant
* scallops
Gout Diet...
Limit alcoholic drinks to one or two measures a day. Drinking plenty of water helps prevent further attacks. gout remedy
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