GOUT DIET VIDEO

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Gout Diet : Foods Higher In Purines








Gout Diet : Foods Higher In Purines


Johns Hopkins lists foods which are higher in purines

Foods very high in purines include:

* hearts
* herring
* mussels
* yeast
* smelt
* sardines
* sweetbreads

Foods moderately high in purines include:

* anchovies
* grouse
* mutton
* veal
* bacon
* liver
* salmon
* turkey
* kidneys
* partridge
* trout
* goose
* haddock
* pheasant
* scallops

Gout Diet...

1 comment:

  1. Limit alcoholic drinks to one or two measures a day. Drinking plenty of water helps prevent further attacks. gout remedy

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