GOUT DIET VIDEO

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Avoid High-Purine foods

Avoid High-Purine foods

* Sweetbreads
* Anchovies
* Sardines
* Liver
* Beef kidneys
* Brains
* Meat extracts (e.g Oxo, Bovril)
* Herring
* Mackerel
* Scallops
* Game meats
* Gravy

Gout Diet.
atkins-diet-gout-foods-gout-friendly.

2 comments:

  1. You can still eat red meat but have cut down a lot. Also try to add a lot of green leafy vegetables like green cabbage to your diet which helps too. :) gout remedy

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